Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)
By Unknown Author.
Description
Men of every age want a flat stomach, greater strength, and a healthier lifestyle, but until now they've had no book to turn to. Fight Fat covers everything a guy needs to become master of his body, including how to stock a kitchen, the best exercises for weight control, strategies for eating away from home, and more. 50 illustrations. - from Amzon
ISBN(s)
0875962785, 9780875962788